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xxhellagood

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xxhellagood's Journal

Created on 2007-06-28 02:20:28 (#13260569), last updated 2009-07-14

2 comments received, 1,268 comments posted

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8 Journal Entries, 2 Tags, 0 Memories, 300+ ScrapBook Files, 0 Virtual Gifts, 4 Userpics

Basic Info

Name:	.::Sofia::.

Bio

FASTING HOURS:
12:00am-1:00am12:00pm-1:00pm
1:00am-2:00am1:00pm-2:00pm
2:00am-3:00am2:00pm-3:00pm
3:00am-4:00am3:00pm-4:00pm
4:00am-5:00am4:00pm-5:00pm
5:00am-6:00am5:00pm-6:00pm
6:00am-7:00am6:00pm-7:00pm
7:00am-8:00am7:00pm-8:00pm
8:00am-9:00am8:00pm-9:00pm
9:00am-10:00am9:00pm-10:00pm
10:00am-11:00am10:00pm-11:00pm
11:00am-12:00pm11:00pm-11:59pm

pilates routine:
•the hundred
•roll up 5x
•single leg circles 5x both directions, each leg
•rolling like ball x10
•single leg stretch 10x each leg
•double leg stretch x10
•single straight leg stretch 5x each leg
•double straight leg stretch x10
•criss-cross 10x each leg
•spine stretch forward x5
•open leg rocker x8
•corkscrew 3x each direction
•saw 3x each side
•neck roll 2x each direction
•single leg kick 5x each leg
•double leg kick 3x each direction
•neck pull x8

::partyyy::jean skirts::jean shorts::tank tops::bikinis::converse::vans::tan::pret
ty::dark,thick mascara::cute clothes::good hair::hot body::white teeth::abercrombie&fitch::hollister::aldos::abercrombie kids::american eagle::victoria's secret::express::pacsun::hot topic::sephora::

START: MAY 23, 2009
START WEIGHT:

body to do:
•weigh 110?
•get hair cut
•get gums fixed
•get tragus pierced
•get monroe pierced?
•get cartilage pierced
•weigh & maintain 123
•weigh & maintain 120
•weigh & maintain 117
•weigh & maintain 115
•get second holes pierced

miscellaneous to do:
•get a car
•get license
•repaint room?
•clean out garage
•repaint guestroom
•return juicy earrings
•return kohls earrings
•return tiffanys earrings
•get paige pants hemmed
•get hollister pants hemmed
•go to new dermatologist&get new acne medicine
~~•return all schoolbooks to barron & return tennis windbreaker to barron~~
•organize all songs/videos on itunes/ipod (all lower case, add pictures, no genre etc.)

stuff to buy:
•~~new ipod~~
•guess perfume
•new make up bag
•heated eyelash curler

rules:
•tan EVERY day.
•exercise as much as possible!
•plan each day the previous day!
•STICK UP FOR YOURSELF! BE A BITCH!
•never let anyone see you without make up on
•don't tell anyone how much drugs/alcohol you have
•refuse all food, i don't care if you have eaten that day, don't eat ANYTHING else!

after you shower:
1.apply neutrogena toner to face
2.apply clean&clear persa-gel 10 to face
3.apply aveeno moisturizer to face
4.apply urealac/cocoa butter to arms
5.apply cocoa butter to entire body (if tanned that day)
6.rub bio oil into stretch marks on boobs, hips, inner & outer thighs

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